Power in Football – Tips for Training Maximum Explosive Actions
One of the most important characteristics in football is explosive action. In the world game, power and explosiveness have become two of the most desirable characteristics in a footballer (One simply has to look at the price tag on French speedster Mbappé). As a coach, we all want our players to be as explosive as possible. Although many of the characteristics of explosiveness are genetic, there are still ways that we can train our players to improve their power output and pe