July 12, 2017

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Over the last 10 years, there has been a common trend across all sports to gather as much data as possible, in an attempt to gain an advantage over opponents. This trend has been primarily driven by the belief of,

“The more we know, the better prepared we will be.”

Dat...

June 29, 2017

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It was three years ago this month that one of my good friends introduced me to Raymond Verheijen and the training method of Football Periodisation. For those unfamiliar with Raymond, which I was at the time, reading his book on Football Periodisation: Always Play with...

April 9, 2017

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Recently I’ve adopted a new motto along the lines of 'Train Smarter, Not Harder'. This is a change for me, because I’ve always been the type of person who believed “more is always better”. For instance, if the coach told us to do 2 full field sprints after training, I’...

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